WOODS Counselling and Art Therapy
A safe and supportive space where individuals can embark on their healing journey in exploration and discovery.
How we help and who can benefit?
WOODS utilizes the transformative power of Integrated Art Therapy, a unique blend of traditional Counselling and Art in Therapy. Whether you seek emotional support to confront challenges such as stress, relationship issues, and self-esteem, or desire a deeper understanding of your thoughts and emotions, we are here to accompany you on your journey.
About our Founder
Angel is a qualified counsellor and art therapist whose work brings together creativity, reflection and emotional well-being. Drawing from her diverse professional and community experience, she creates group art therapy sessions and self-care workshops that offer participants a space to pause, explore and reconnect with themselves.
Her approach is warm, light-hearted and inclusive, with a focus on making reflective and creative experiences accessible to people from all walks of life.
Through art, conversation and shared experiences, Angel hopes to encourage greater self-awareness, personal growth and a deeper sense of connection as people navigate change and different seasons of life.
Tending to my garden (Self Care)
BCF Pink Outing August 2025
This week, I was invited by the Breast Cancer Foundation (BCF) to hold a self-care workshop for a very special group of volunteers.
The session was called “Tending to My Garden”. While it may sound soft or simple, it was anything but that.
We spoke little. We moved gently. But in those quiet moments, we explored something many of us forget in the rhythm of giving, that is, to come home to ourselves.
